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Why Bother to Control Your Blood Sugar Levels?

Why Bother to Control Your Blood Sugar Levels? When there are various factors and factors influencing your blood sugar levels, you will experience both high and low readings. Many of the following factors influence your blood sugar level:

  • Your choice of food
  • How much food do you eat
  • Your menstrual cycle
  • Your emotions
  • Illnesses
  • How much you weigh
  • Drinking too much alcohol
  • Your body's resistance to insulin

Unfortunately, no two days are alike, but it is critical to keep your blood sugar levels within the normal range. There are two tests that can tell you what your blood sugar levels are:

  • The glucometer tests you perform on your own
  • The HbA1c test, which determines your true average over the previous three months

According to the American Diabetes Association, if you keep your post-meal blood sugar levels under 180 mg/dl and your fasting level under 130 mg/dl... your HbA1c will be 7%.

Many diabetic specialists will recommend an HbA1c level of 6.5%. HbA1c levels that are truly normal are 5%... this level is well below the levels associated with diabetic complications.

An HbA1c of 6.5% is barely below the level that research suggests damages organs, and an HbA1c of 7% results in neuropathy, retinopathy, and other diabetic complications.

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Unfortunately, complications appear in people with type 2 diabetes less than ten years after diagnosis.

This is because insulin resistance and rising blood sugar levels could have existed for up to ten to twelve years prior to diagnosis.

Blood Sugar Self-Monitoring Guidelines:

Self-monitoring with one or two tests per week may be required at diagnosis or later depending on the effectiveness of their overall diabetes control in newly diagnosed type 2 diabetes patients.

Type 2 diabetes and oral hypoglycemic agents... self-monitoring is usually tailored to the individual's needs and is dependent on diet control.

If sulphonylurea medications are prescribed, self-monitoring will be required more than twice a week.

A type 2 diabetic who is prescribed insulin should self-monitor with daily testing, usually twice a day when starting on insulin.

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Once stable, the frequency is frequently reduced to one to two days per week or daily at different times. Levels that are stable vary a little from day to day.

Your doctor will tell you how often you should check your blood sugar levels, and he will undoubtedly be interested in the results.

He will also want to schedule an appointment for you to have your HbA1c level checked every three months.

When you're not feeling well, always check your blood sugar level to be safe.

FAQs Related To Why Bother To Control Your Blood Sugar Levels

What happens if you don't control your blood sugar?

Uncontrolled diabetes puts people at risk of dangerously high blood glucose levels. This can set off a chain reaction of symptoms ranging from mood swings to organ damage. Diabetes complications include frequent infection, heart and kidney problems, and diabetic ketoacidosis.

What happens to your body if your blood sugar is too high?

When blood sugar levels are extremely high, the excess sugar is excreted in the urine. This starts a process that removes a large amount of fluid from the body. If left untreated, it can result in life-threatening dehydration and a diabetic coma.

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How do I know if my blood sugar is uncontrolled?

When your blood glucose (sugar) levels are 180 milliliters per deciliter (ml/dL) or higher, you have uncontrolled diabetes. Uncontrolled diabetes can damage nerves, blood vessels, and vital organs due to persistently high blood sugar levels.

Does drinking water lower blood sugar?

Drinking plenty of water can help lower blood sugar levels by reducing insulin resistance and decreasing hunger.

What is the normal blood sugar level for my age?

Adults should have levels ranging from 90 to 150 mg/dL (5.0 to 8.3 mmol/L). For children aged 13 to 19, the range is 90 to 150 mg/dL (5.0 to 8.3 mmol/L). For children aged 6 to 12, the range is 100 to 180 mg/dL (5.5 to 10.0 mmol/L). For children under the age of six, the range is 110 to 200 mg/dL (6.1 to 11.1 mmol/L).

What causes blood sugar to rise?

Carbohydrates cause blood sugar levels to rise. Carbohydrates are broken down into simple sugars when consumed. These sugars are then absorbed into the bloodstream. When your blood sugar levels rise, your pancreas secretes insulin, which causes your cells to absorb sugar from the blood.

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How do I know if my diabetes is getting worse?

These are some warning signs that your type 2 diabetes is progressing. Other symptoms include tingling, numbness in your hands or feet, high blood pressure, an increase in appetite, fatigue, blurred vision, difficulty seeing at night, and others.

What level of blood sugar is normal?

A fasting blood sugar level of 99 mg/dL or less is considered normal, 100 to 125 mg/dL indicates prediabetes, and 126 mg/dL or higher indicates diabetes.

What color is urine in diabetes?

A water deprivation test entails not drinking anything for several hours to see how your body reacts. If you have diabetes insipidus, you will continue to pee large amounts of watery (diluted), light-colored urine instead of a small amount of concentrated, dark yellow urine.

Wrapping Up

By now, you should know why bother to control your blood sugar levels. For daily notifications about our latest articles, kindly click on the subscribe button below. 

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