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Does Coolsculpting Get Rid Of Visceral Fat

Source: glowlaserbeauty

Does Coolsculpting get rid of visceral fat? No. Visceral fat doesn’t respond to CoolSculpting because it’s below the abdominal muscles in the abdominal cavity and wouldn’t be attracted to the applicator.

If you’re able to pinch the fat that’s just under the skin, that means you have subcutaneous fat (subcutaneous fat). Visceral fat stores deeper than typical belly fat.

What is CoolSculpting?

CoolSculping is a type of fat reduction that uses freezing temperatures to get rid of fat cells. It's FDA-approved and works by vacuuming the skin above the fatty tissue with an applicator.

The cold temperatures numbed the area, and some people even felt a cooling sensation. It usually takes around 35-60 minutes to get the job done, and there's no downtime since there's no damage to your skin or tissue.

On average, the fat cells will be gone in around 4-6 months. People who do CoolSculpt report some soreness, like they might after a tough workout or a minor muscle injury.

Other things to watch out for are stinging and firmness, as well as mild discoloration and swelling.

How much does CoolSculpting cost?

CoolSculpting typically costs between $2,000 and $4,000.

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Smaller applicator areas like the chin and jaw can cost anywhere from $700 to $900.

According to the American Society of Plastic Surgeons 2020 statistics report, the average cost of a non-invasive fat reduction procedure nationwide was $1,437 last year.

The cost will depend on how many treatments you need and the areas you want to treat. The larger the area, the higher the cost.

It’s also wise for you to consider how many treatments you’ll need.

If you have more fat in certain areas, you’ll likely need more treatments.

Since CoolSculpting isn’t a cosmetic procedure that treats a health condition, insurance typically won’t cover the cost.

Does CoolSculpting work?

Cryolipolysis and CoolSculpting both have a high success rate and a high level of customer satisfaction.

CoolSculpting works for Subcutaneous fat. Subcutaneous fat is a layer of fatty tissue that sits between the dermis (the outer layer of the skin) and the fascia (the skin beneath the dermis).

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Side effects and complications of CoolSculpting

Since cryoplastic surgery does not require incisions, anesthesia, or medications that can cause allergic reactions, the risk of complications and adverse reactions is much lower than with other invasive procedures, including liposuction.

Other complications may include:

  • Bruising
  • Sensitivity
  • Localized pain
  • Swelling
  • Redness

Subcutaneous vs. Visceral fat

If you have a big, round belly, it’s likely that you have visceral fat. Unfortunately, visceral fat is not one of the types of body fat that can be removed with CoolSculpt.

Visceral fat, also known as belly fat, poses serious health risks and increases your risk of diabetes, stroke, and heart and artery diseases. It’s the fat that surrounds the major organs.

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Subcutaneous fat, on the other hand, is a type of fat that can be safely removed from your body with a non-invasive, non-surgical treatment.

It lies just beneath the skin's surface. Subcutaneous fats can also accumulate in the stomach.

How to Remove Visceral fat

The best way to reduce visceral fat is to live a healthy lifestyle. The same diet and exercise routine you use to lose weight and reduce total body fat can be used to reduce visceral fat.

Here are some ways to remove visceral fat:

Eat a healthy diet: A healthy diet consists of lean protein, whole grain, low-fat dairy, fruit, and vegetables.

Avoid trans fats, processed foods, refined sugars, and sodium. A low-carb diet like the keto diet can help you lose visceral fat by teaching your body how to burn fat for energy instead of carbs.

Good sleep hygiene: Sleep. Lack of sleep can lead to additional visceral fat. Try to get at least 7 hours of sleep per night.

Limit your alcohol intake: Excessive alcohol consumption can lead to an increase in visceral fat storage.

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Intermittent fasting: In intermittent fasting, you go through periods of time when you eat and time when you don’t eat. It may help you lose weight by reducing your visceral fat.

Exercise: You should aim for a minimum of 30 minutes of exercise each day. Cardio or strength training can be part of your routine. High-intensity interval training is one of the most popular workouts.

High-intensity interval training workouts consist of short bursts of intense activity followed by a quick recovery period.

High-intensity interval training combines resistance training with aerobic training to help burn fat faster.

Frequently Asked Questions: Does Coolsculpting Get Rid Of Visceral Fat

What is the fastest way to get rid of visceral fat?

Through exercising, losing weight, diet, etc.

Will CoolSculpting get rid of lower belly fat?

CoolSculpting is a non-surgical procedure that can significantly reduce stubborn fat deposits in the lower abdomen, resulting in a smoother, slimmer, and more natural-looking appearance.

What eats visceral fat?

A low-carb diet is a great way to lose visceral fat. Many studies have shown that a low-carb diet reduces visceral fat more than a low-fat diet.

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What exercise burns the most visceral fat?

Cardio or aerobic exercise

How does visceral fat leave the body?

The fat that becomes water is then incorporated into your bloodstream until it is lost in the form of urine, tears, perspiration, and other bodily fluids.

Can liposuction get visceral fat?

Liposuction causes visceral fat to contract in response to physical activity: a randomized, controlled study.

Why is my stomach bigger after CoolSculpting?

This is a result of edema or cell swelling

Does CoolSculpting reduce waist size?

Yes. CoolSculpting can help you get a slimmer waist.

Does Coolsculpting get rid of visceral fat?

No. CoolSculpting won't reduce visceral fat 

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